Mindfulness & Happiness

Biographies & Memories

Religion & Spirituality



The 7 Habits of Highly Effective People by Stephen R. Covey – Book Summary
The perfect guide to adopting seven habits of effective people that can improve your life and the lives of those around you. A self-improvement guide written by Stephen Covey, The 7 Habits of Highly Effective People details how you can change your life through changing your mindset. The way you view the world is based […]

Career & Success

Nature & Environment

Health & Nutrition

Genius Foods by Max Lugavere – Book Summary
Learn about the diet that makes you smarter, happier, and more productive while protecting your brain for life. Ever wonder how some ninety-year-olds remain sharp as a tack? According to Max Lugavere, it likely deals with what they’ve been eating throughout their lifetime. No longer should we be eating for our bodies, instead, we should […]
The Managed Heart by Arlie Russell Hochschild – Book Summary
Learn about the commercialization of human feeling. Does your job require you to engage in emotional labor? That is, are you required to bury your true feelings, slap on a smile, and engage with customers as if everything is fine? We see people who work in customer service do this every day. People like waitresses […]
Bulletproof Diet by Dave Asprey – Book Summary
The Bulletproof Diet provides an engaging step-by-step guide to unlocking your body’s maximum potential through the cultivation of a new diet plan that will supercharge your weight-loss efforts in addition to providing you with better sleep, exercise, and emotional health. . If you’ve ever wanted to unlock the potential of your mind and body, this […]