Mindfulness & Happiness

Biographies & Memories

JAY-Z: Made in America by Michael Eric Dyson – Book Summary
Small Fry by Lisa Brennan-Jobs – Book Summary
Small Fry (2018) is a touching look at the life of Steve Jobs’ daughter We know Steve Jobs as the brilliant mind behind Apple, but to the author, he was something more. Lisa’s memoir invites readers to take a peek behind the scenes and enjoy a poignant and intimate glimpse at her memories of life […]
Wise Guy by Guy Kawasaki – Book Summary
The life and insights of one of Apple’s shining stars. We know Guy Kawasaki as an author, inventor, and successful venture capitalist. We know him as one of the sharpest minds in Apple. But through his reflections in this personal and poignant memoir, you’ll meet Kawasaki like you’ve never seen him before. You’ll learn why […]

Religion & Spirituality



My Morning Routine by Benjamin Spall and Michael Xander – Book Summary
Written for anyone who feels like sleep is a drug, their bed is their dealer, and their alarm clock is the police, My Morning Routine (2018) will teach you how to optimize your morning routine for a successful start to the day. Crafted through the authors’ interviews with 64 of today’s most successful people, My […]
Atomic Habits by James Clear – Book Summary
Learn about the easy and proven way to build good habits and break the bad ones. What’s a habit? If someone were to ask you about your daily habits, you might need some time to think about them. That’s because a habit, by definition, is an act that you perform automatically by instinct. Like when […]
Overwhelmed by Brigid Schulte – Book Summary
Learn how to avoid drowning in an overwhelming world. It’s no secret that our lives are overscheduled and chaotic or that many people struggle with anxiety and depression as a result. But author and activist Brigid Schulte aims to cut through the chaos by providing her take on the core causes of our stress. Arguing […]

Career & Success

Nice Girls Don’t Get the Corner Office by Lois P. Frankel – Book Summary
Learn about the unconscious mistakes women make that sabotage their careers For centuries women have been striving for equal rights. While progress has been made, women still struggle to become a man’s equal in the workplace. In fact, women are less likely to hold highly influential positions. But why is this? Well, Dr. Lois P. […]
Designing Your Life by Bill Burnett and Dave Evans – Book Summary
If you’ve ever wanted to lose your uninspired nine-to-five routine and create something meaningful, Designing Your Life (2016) is your handbook for making your dream a reality. Through the helpful combination of career advice and practical exercises, Burnette and Evans provide a step-by-step, no-nonsense roadmap for tackling the often tricky topic of crafting the life […]
The Icarus Deception by Seth Godin – Book Summary
How High Will You Fly? As technology continues to become smarter and more efficient, the job market changes too. No longer are the boring and repetitive nine-to-five jobs as safe as they once were. The world is changing but that doesn’t have to be a bad thing. It’s time to do something about it. It’s […]

Nature & Environment

Health & Nutrition

The Mindful Athlete by George Mumford – Book Summary
Discover the athletic superpowers you didn’t know you had. Wouldn’t it be great to reach your peak performance as an athlete? Would you like to beat your own personal best and learn how to raise that standard every day? If your answer is yes, then The Mindful Athlete (2015) is your new handbook for unlocking […]
Salt, Fat, Acid, Heat by Samin Nosrat – Book Summary
Salt, Fat, Acid, Heat colors outside the lines of the traditional cookbook by asking you to challenge everything you know about cooking through a guide that’s part culinary interrogation and part cookbook. If you’ve ever wondered about the “why” behind the science of good cooking, Salt, Fat, Acid, Heat is the cookbook for you! Perfect […]
A Really Good Day by Ayelet Waldman – Book Summary
Learn about how microdosing made a mega difference in Waldman’s mood, marriage, and life. Struggling to heal the mind has become commonplace in today’s society. As people live fast-paced lives surrounded by technology and social media, the rise of mental illness has become an increasingly prevalent problem. With depression, anxiety, and mood swings, people often […]