Mindfulness & Happiness

Biographies & Memories

It’s All In Your Head by Russ – Book Summary
Learn the inspirational story of self-made music superstar, Russ, who wishes to inspire you to believe in yourself and get out of your own way. At just twenty-seven-years-old, Russ has become a successful rapper, songwriter, and producer. He proved the industry wrong by surpassing over a billion streams on Spotify and Apple Music without a […]
Let Love Have the Last Word by Common – Book Summary
Discover the rapper Common’s memoir. “Let love have the last word” is a wonderful motto to live by. And the rapper Common believes these words have been his guiding mantra throughout his life. Let Love Have the Last Word (2019) tells the story of his faith, family, and career while expounding on his life philosophy.
Wise Guy by Guy Kawasaki – Book Summary
The life and insights of one of Apple’s shining stars. We know Guy Kawasaki as an author, inventor, and successful venture capitalist. We know him as one of the sharpest minds in Apple. But through his reflections in this personal and poignant memoir, you’ll meet Kawasaki like you’ve never seen him before. You’ll learn why […]

Religion & Spirituality

Super Attractor by Gabrielle Bernstein – Book Summary
What’s a Super Attractor? Being a Super Attractor means that what you believe is what you will receive. You can co-create the world you want to see by aligning good-feeling emotions and directing them toward your desires. If you’re feeling down about life, depressed, or simply want to make a positive change in your life, […]
Why I am a Hindu by Shashi Tharoor – Book Summary
Why I am a Hindu (2018) is a masterful reflection on the impact of religion on one’s personal and national identity. In Why I am a Hindu, Shashi Tharoor, one of India’s leading politicians, offers a personal reflection on how his relationship with Hinduism shapes both his personal and national identities along with his political […]
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The Happy Kid Handbook by Katie Hurley, LCSW- Book Summary
How to Raise Joyful Children in a Stressful World Parenting today has become more complicated than it ever has before. As our world becomes more and more connected, we become overwhelmed with the amount of parenting advice that seems to be taking over at every corner. Parenting in the past seems to have been much […]
Dear Girls by Ali Wong – Book Summary
Ali Wong, an Asian American female comedian, sets out to write a series of letters to her daughters in her book, Dear Girls. Despite experiencing much success these past few years, Wong’s life has been far from perfect. Throughout her journey, she has experienced failure, embarrassment, harassment, and criticism and reveals the lessons she’s learned […]
Becoming Attached by Robert Karen – Book Summary
Becoming Attached (1998) explores the importance of children’s first relationships in life by examining their attachment to a primary caregiver. Offering insights into the positive and negative ways that early attachment can impact childhood development, Robert Karen presents his theories on childhood bonds and cements his place in the wider scientific conversation on attachment theory.
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Indistractable by Nir Eyal – Book Summary
Become the most productive person you know as you learn how to tackle distractions, from emails and social media to chatty colleagues, and figure out how you can become indistractable. How often do you sit down to accomplish a task and, instead, find yourself logging onto Facebook, conversing with colleagues, or skimming online news? It’s […]
How to Break up With Your Phone by Catherine Price – Book Summary
For everyone who needs to tell their phone, “It’s not me, it’s definitely you,” How to Break up With Your Phone (2018) offers a foolproof handbook for setting yourself free from one of our most popular toxic relationships. Exploring the toxicity of social media addiction, Catherine Price’s critical study examines our phones’ impact on our […]
Getting COMFY by Jordan Gross – Book Summary
Cultivate a morning routine that brings you joy. Written for anyone who wants to start the day off right or maximize the power of their mornings, Getting COMFY (2018) is your five-step guide to cultivating a morning routine that brings you joy and challenges the mundane. Packed with foolproof top tips and a five-step action […]

Career & Success

The Icarus Deception by Seth Godin – Book Summary
How High Will You Fly? As technology continues to become smarter and more efficient, the job market changes too. No longer are the boring and repetitive nine-to-five jobs as safe as they once were. The world is changing but that doesn’t have to be a bad thing. It’s time to do something about it. It’s […]
Nice Girls Don’t Get the Corner Office by Lois P. Frankel – Book Summary
Learn about the unconscious mistakes women make that sabotage their careers For centuries women have been striving for equal rights. While progress has been made, women still struggle to become a man’s equal in the workplace. In fact, women are less likely to hold highly influential positions. But why is this? Well, Dr. Lois P. […]
Better and Faster by Jeremy Gutsche – Book Summary
Better and Faster goes beyond the boundaries of the traditional self-help book to provide you with a practical and engaging outline of highly specific tools you can use to get ahead of the competition and write your own successful future. Operating on the principle that, if nothing else, you can always serve as a bad […]

Nature & Environment

Health & Nutrition

The Mindful Athlete by George Mumford – Book Summary
Discover the athletic superpowers you didn’t know you had. Wouldn’t it be great to reach your peak performance as an athlete? Would you like to beat your own personal best and learn how to raise that standard every day? If your answer is yes, then The Mindful Athlete (2015) is your new handbook for unlocking […]
Genius Foods by Max Lugavere – Book Summary
Learn about the diet that makes you smarter, happier, and more productive while protecting your brain for life. Ever wonder how some ninety-year-olds remain sharp as a tack? According to Max Lugavere, it likely deals with what they’ve been eating throughout their lifetime. No longer should we be eating for our bodies, instead, we should […]
The Sleep Solution by W. Chris Winter – Book Summary
If you’re looking for a sleep guide that won’t put you to sleep, W. Chris Winter’s collection of helpful tips is The Sleep Solution for you! Drawing examples from science and sleep experts, W. Chris Winter provides practical steps for cultivating successful sleep. Though you might never have thought you needed to learn how to […]