Cognitive Behavioral Therapy Productivity

Overwhelmed by Brigid Schulte – Book Summary

Learn how to avoid drowning in an overwhelming world. It’s no secret that our lives are overscheduled and chaotic or that many people struggle with anxiety and depression as a result. But author and activist Brigid Schulte aims to cut through the chaos by providing her take on the core causes of our stress. Arguing that traditional, conservative models of parenting, gender roles, and gender performativity are creating unnecessary stress, Schulte asserts that rejecting these binaries will keep us from becoming Overwhelmed (2014). *************** DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at